Chakra balancing creates a sense of equilibrium between your body, mind, and spirit. When your chakras are returned to their natural frequencies, inner peace, well being, and happiness will follow.

During the course of this workshop, you will learn different techniques (yoga, essential oils, meditation, mudras, and chanting) to help you clear and balance your chakras so that you can keep yourself happy, positive, calm and full of energy.

Please Note: essential oils will be used

Presenters:
Dawn Kowalczik RYT200 and Mary Ivy Suiter ERYT200 (CE Credits Available)
Both presenters are currently yoga teachers and Reiki Practitioners They have a great passion for healing through Yoga, Reiki, and Meditation.

Where: Yoga 4 Peace
What to bring: open mind, mat, and water (mats are available to borrow)

When: Sunday, Sept. 17, 2017
Time: 2pm-4pm
Cost: $35

Take a break from the noise and busy-ness of daily life. Discover the sweetness inside when you slow down and truly listen. Observing silence is an opportunity to cultivate awareness and to create an authentic relationship with yourself without all the distractions.
Everyone is welcome! No experience required. Periods of seated meditation are 20 minutes with frequent breaks. Cushion or chair will be provided. Bring your own cushion if you wish. There will be a brief introduction at the beginning including Q&A.